If you are about to start your yoga instructor training lessons and thinking that you will return as a skilled teacher, you might be a little disappointed. Even enrolling to the best schools in the world will not make you a qualified teacher immediately after the classes. To become a successful yoga teacher, you should be reliant and dependent on your mentors. In addition to that, you must be fully committed, dedicated and put your efforts too. Below are tips on how to become a successful yoga instructor.
How to become a successful yoga instructor
Yoga training curriculum is comprehensive, as a result, the training schedules are heavy and compact. For you to gain most of it, you must fit in the allocated time. This way you will be able to get the right knowledge and skills. It might not be easy harmonizing your lecturers, yoga classes, practice and time to handle personal matters. You must, therefore, be a proper time manager, this way you will not get overwhelmed by the tight training sessions.
Stay moisturized and hydrated
You will sweat more than usual during the intense training sessions. It is therefore important to stay hydrated. You must never leave a water bottle behind. Electrolytes are lost as we sweat. Plain water cannot replenish all the lost electrolytes. Add a little lime juice or a pinch of salt for proper replenishment.
Listen to your body
The primary objective of yoga training is to get familiar with all yoga postures. This does not, however, mean that you get it right in the first attempt. Pay attention to what your body can do and what it cannot. Give yourself as much time as you can. Do not strain beyond limits as it can result in injuries. With time and continuous practice, your body will extend its limits, and you will be able to do it all comfortably.
Practice practice practice
Practice as much as your body allows. The yoga teacher training aims at transforming you into an expert, with the ability to perform all postures without a struggle. To achieve this, you must practice all the postures taught as much as you can. As they say, practice makes perfect.
Enjoy the training
To make your training more efficient, it is necessary that you enjoy every bit of the training. If you assume it and handle it like any other intensive course, you might not achieve the desired results. Enjoy every moment including the mistakes. Try to make it among the most memorable moments of your life.